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Kat Wiechert
Posture Alignment Specialist
Certified Personal Trainer
Running Coach
Fitness has been my passion since I was a child. I considered it a good day when I rode my horse, played a couple of sets of tennis, pedaled my bike ten or more miles, and then competed in a track meet. Today, after 40 plus years, my activities are a little different, but I remain just as enthusiastic about health and fitness.
Sharing my knowledge and excitement about nutrition, fitness, and pain free movement has been a rewarding career for many years. From athletes training for big events to seniors just wanting to fully enjoy their daily activities, my passion is to help all of my clients achieve their goals.
In 1982 I graduated from UC Berkeley with a BS in Business Administration and have spent most of my adult life self employed in the field of health and nutrition. I am an A.C.E. Certified Personal Trainer, and also hold an advanced certification in Posture Alignment Therapy from the Egoscue University in San Diego, California.
I founded Ever Active, Inc. in 2007 in order to better bring into focus all areas of my training and to bring clients a comprehensive package of services that meets the fitness challenges of today's busy lifestyles. My biggest joy is helping everyday people become stronger and more functional, allowing them to enjoy good health and whatever physical activities are important to them. I have always believed that, while going to the gym or working out at home can be rewarding on its own, the true reward of fitness is the enhanced lifestyle experienced outside the gym!
I have been using my Egoscue training with clients for a year and a half at the local gym where I contract to do personal training. While the experience has been wonderful, the distractions of a gym atmosphere have been a bit frustrating, and I have decided to take the leap into a place of my own.
In January, I will be opening my first Pain Free Posture Nevada Studio in Minden, NV. I intend to continue seeing my long term personal training clients at the gym, but my new studio will be an ideal and comfortable space for helping people learn, grow and heal with The Egoscue Method.
Ever Active, Ever Healthy, Ever Happy...Naturally
Pain Free Posture Nevada*
*dba of Ever Active, Inc.
775-901-3803
kat@everactiveinc.com
www.everactiveinc.com |
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